the MetOnline

Mat Pilates - Mondays 12-1pm, in Tivoli 444. It improves flexibility and increases strength. Wear comfortable clothes. Mats are provided. For more information, call (303) 556-2525.

Yoga For Everyone – Six classes weekly. Mondays 5:30-6:45pm(Iyengar) in St. Francis Atrium, Tuesdays 12-1pm & 5:15-6:15pm, Wednesdays 12-1pm, Thursdays 12-1pm & 5-6:15pm(Power Yoga) in Tivoli 444. Yoga helps relieve built up tension and stress. For all levels. Please wear comfortable clothing and bring a yoga mat or towel if you have one. For more information, call (303) 556-2525.

Reflexology – Tuesdays 10am-1pm. Sign up only on reflexology day in the Health Center, Plaza 150 beginning at 8:30am. For more information, call (303) 556-2525.

Free Chair Massages – Thursdays 10am-1pm. Sign up only on massage day in the Health Center, Plaza 150 beginning at 8:30am. For more information, call (303) 556-2525.

Free HIV and Tuberculosis (TB) Testing - Ongoing at the Health Center, Plaza 150. For more information or to schedule an appointment, call (303) 556-2525.

Free Blood Pressure Checks – Fridays 2-4pm in the Health Center, Plaza 150. For more information, call (303) 556-2525.

T’AI CHI for the Body and Mind – Thursdays 12-1pm in Tivoli 440. T’ai Chi’s purpose is to moderately exercise all the muscles and to achieve integration between mind and body. All levels. For more information, call (303) 556-2525.

Strides: Lunchtime Walking Program - Walk at your own pace and get committed to walking on a regular basis. Call Linda at (303) 556-6954 for more details.

A.A. Meetings on Campus - 12-1pm in Tivoli 319. For more information, call Danelle at (303) 689-9586 or on campus at (303) 556-2525.

Truth Bible Studies - Wednesday and Thursday from 3-4pm in Tivoli 542. Messianic studies. For more information, call Jeff at (303) 355-2009.

Top of Page

September 18

Massage Festival – 3-6pm in Plaza 150. Don’t miss this wonderful opportunity to relax. Many massage therapists will be on hand to “make your day”. Just come on by. For more information, call (303) 556-2525.

Top of Page

September 19

Music at Metro Event Series – Artist faculty recital: Michelle Stanley, flute, will perform at 7:30pm in the King Center Recital Hall. For more information, call (303) 556-3180.

Graduate School Workshop – Provided by MSCD Career Services. 2-4pm in CN 203. Workshops are free to students and alumni. Other workshops are offered throughout the semester. Please sign up in person or by phone or for more information, call (303) 556-3664.

Top of Page

September 23

College Students and Alcohol – An interactive workshop about the current state of alcohol consumption among college students. 1-2:30pm in Tivoli 651. Facilitated by Doug Smith, Ph.D and Jennifer Arellano, M.A., Intern. For more information or to sign up, call (303) 556-3132.

Wise Women’s Way to Health – 1-2pm in Tivoli 444. Come and learn specific Yoga postures to support and maintain your health. For all women who want to find more balance in their lives. Instructed by Patricia Hansen. For more information, call (303) 556-6954.

Interviewing Skills – Workshop provided by MSCD Career Services. 10am-12pm in CN 203. Workshops are free to students and alumni. Other workshops are offered throughout the semester. Please sign up in person or by phone or for more information, call (303) 556-3664.

Music at Metro Event Series – Artist series: Paul Galbraith, guitar, will perform at 7:30pm in the King Center Recital Hall. For more information, call (303) 556-3180.

Top of Page

September 24

Drumming Circle With Brooks – 11:30am-1pm in St. Francis Atrium. Experience the joy and delight of drumming with others. No experience required. Instruments will be provided but please feel free to bring your own drum or percussion instrument. Space is limited: a light lunch will be provided. Please RSVP by 9/18 at wilkinli@mscd.edu or for more information, call (303) 556-6954.

Top of Page

September 25

Job Search Strategies – Workshop provided by MSCD Career Services. 12-2pm in CN 203. Workshops are free to students and alumni. Other workshops are offered throughout the semester. Please sign up in person or by phone or for more information, call (303) 556-3664.

Top of Page

September 27

Shoshoni Yoga Retreat – 9am-3pm in one of the most beautiful and peaceful locations in Colorado. Come and experience your own personal retreat. Enjoy morning pranayama class, hatha yoga and a delicious vegetarian lunch. Cost is $20 and space is limited. To register, please call Linda at (303) 556-6954 or email her at wilkinli@mscd.edu.

Top of Page

Calendar items

If you're campus affiliated and would like to promote an event on or off-campus, send your information via email to:

neligh@mscd.edu

Please include name of event, time, place and contact information. »Submit the item at least one week prior to »publication of the issue you would like your item printed in.

The Met Online is a student-produced online version of the weekly student-produced The Metropolitan newspaper, both operating under the direction of the Metropolitan State College of Denver Office of Student Publications.