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Mat Pilates - Mondays 12-1pm, in Tivoli 444. It improves flexibility and increases strength. Wear comfortable clothes. Mats are provided. For more information, call (303) 556-2525.

Yoga For Everyone – Four Classes weekly. Tuesdays 12-1pm/5:15-6:15pm, Wednesdays and Thursdays 12-1pm in Tivoli 444. Yoga helps relieve built up tension and stress. For all levels. Please wear comfortable clothing and bring a yoga mat or towel if you have one. For more information, call (303) 556-2525.

Reflexology – Tuesdays 10am-1pm. Sign up only on reflexology day in the Health Center, Plaza 150 beginning at 8:30am. For more information, call (303) 556-2525.

Free Chair Massages – Thursdays 10am-1pm. Sign up only on massage day in the Health Center, Plaza 150 beginning at 8:30am. For more information, call (303) 556-2525.

Free Blood Pressure Checks – Fridays 2-4pm in the Health Center, Plaza 150. For more information, call (303) 556-2525.

T’AI CHI for the Body and Mind – Thursdays 12-1pm in Tivoli 440. T’ai Chi’s purpose is to moderately exercise all the muscles and to achieve integration between mind and body. All levels. For more information, call (303) 556-2525.

Strides: Lunchtime Walking Program - Walk at your own pace and get committed to walking on a regular basis. Call Linda at (303) 556-6954 for more details.

A.A. Meetings on Campus - 12-1pm in Tivoli 319. For more information, call Billi at (303) 556-2525.

Truth Bible Studies - Wednesday and Thursday from 3-4pm in Tivoli 542. Messianic studies. For more information, call Jeff at (303) 355-2009.

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	August 29
	Fall 2003 Application for Graduation Card Deadline – This card must be completed for graduation. For more information call (303) 556-3991. Top of Page

	September 1
	Labor Day Holiday – There ate no classes and the campus is closed. Top of Page

September 3

Last Day to Drop – Full Term Classes can still be dropped and deleted from your academic record with 50% refund. For more information, call the Registrar at (303) 556-3991.

Last Day to Submit Pass/Fail to Registrar – For more information call the Registrar at (303) 556-3991.

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September 4

Breaking the Cycle of Stress – Learn how to create good health and vitality through breath work from 2:30-3:30pm in Tivoli 440. For more information, call (303) 556-2525.

Situational Leadership – What are your strengths as a leader and how do they relate to others in your group? Learn how to use your strengths and change your behaviors dependent on the situation. This workshop will be held from 1-2:30pm. Please sign up in advance by calling Student Activities at (303) 556-2595 or email: mincer@mscd.edu.

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	September 8
	Killed in a Shower of 41 Bullets – Kadiatou Diallo, mother of the young African man, Amadou Diallo, who was shot 41 times and killed by NYC police will talk about police brutality and racial profiling from 1-3pm in the Tivoli Turnhalle. For more information, call (303) 556-2595. Top of Page

	September 15
	Last Day to Withdraw – Full Term Classes and receive “NC” without a faculty signature. For more information, call (303) 556-3991. Top of Page

	September 17
	Free Prostate Screening – In the Health Center, Plaza 150. For more information call (303) 556-2525. Top of Page

	September 18
	Massage Festival – 3-6pm in Plaza 150. Many massage therapists will be on hand for this wonderful opportunity to relax. . Just come on by. Top of Page

Calendar items

If you're campus affiliated and would like to promote an event on or off-campus, send your information via email to:

neligh@mscd.edu

Please include name of event, time, place and contact information. »Submit the item at least one week prior to »publication of the issue you would like your item printed in.

The Met Online is a student-produced online version of the weekly student-produced The Metropolitan newspaper, both operating under the direction of the Metropolitan State College of Denver Office of Student Publications.