November 25, 2009
Name: Fall Break (no classes, College offices open Monday-Wednesday; Friday)
Category: Academic Dates/Deadlines Fall 2009
Location: Campus
Date: Wednesday, November 25, 2009 (Start at 12:00am)
Description: Fall Break (no classes, College offices open Monday-Wednesday; Friday)
Name: Yoga Basic
Category: Health and Fitness
Location: PE Building MP Room
Date: Wednesday, November 25, 2009 (Start at 11:15am)
Description: For all levels, emphasis for new yoga students Whether you are brand new to yoga or an advanced practitioner, this class will cover the basics of yoga asanas (postures) and pranayama (breath work). For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu
Name: Gentle Yoga
Category: Health and Fitness
Location: PE Building MP Room
Date: Wednesday, November 25, 2009 (Start at 12:00pm)
Description: Ongoing Wednesdays 12:00 pm-1:00 pm. Perfect for beginners or advanced practitioners wishing to slow down using gentle movement to welcome mind-body awareness. This gentle, slower paced practice makes it accessible to people of all sizes, ages, and fitness levels. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu
Name: Yoga as Therapy
Category: Health and Fitness
Location: PE Building MP Room
Date: Wednesday, November 25, 2009 (Start at 01:15pm)
Description: Ongoing Wednesdays 1:15 pm-2:15 pm. Whether you are recovering from an operation or physical injury or lack the ability to practice a normal exercise program — Yoga has a place for you. Hansa’s yoga teaching can adapt classical yoga poses to people who have physical challenges. . For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu
Name: Yoga Flow
Category: Health and Fitness
Location: PE Building MP Room
Date: Wednesday, November 25, 2009 (Start at 04:00pm)
Description: Ongoing Wednesdays 4:00 pm-4:55pm. Flow yoga is an evolving style of hatha yoga. It is an active style of yoga linking poses together with the breath. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu
Name: Yoga Flow
Category: Health and Fitness
Location: PE Building Lobby
Date: Wednesday, November 25, 2009 (Start at 05:00pm)
Description: Ongoing Wednesdays 5:00 pm-6:00pm. Flow yoga is an evolving style of hatha yoga. It is an active style of yoga linking poses together with the breath. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu