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November
26, 2009
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| Name: |
Fall Break (no classes, College offices open Monday-Wednesday; Friday)
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| Category: |
Academic Dates/Deadlines Fall 2009 |
| Location: |
Campus |
| Date: |
Thursday, November 26, 2009 (Start at 12:00am) |
| Description: |
Fall Break (no classes, College offices open Monday-Wednesday; Friday) |
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| Name: |
Good Morning Yoga
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| Category: |
Health and Fitness |
| Location: |
Tivoli (Visit www.mscd.edu/healthmoves for room numbers) |
| Date: |
Thursday, November 26, 2009 (Start at 10:00am) |
| Description: |
Ongoing Tuesday 10:00 am-10:55 am. Come and join this morning energy booster of asanas, pranayama and meditation. Let these simple practices stretch, energize and balance your body mind and spirit for a bright new day! For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu |
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| Name: |
Yoga Flow
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| Category: |
Health and Fitness |
| Location: |
Tivoli (Visit www.mscd.edu/healthmoves for room numbers) |
| Date: |
Thursday, November 26, 2009 (Start at 11:00am) |
| Description: |
Ongoing Thursdays 11:00 am- 11:55 am. Flow yoga is an evolving style of hatha yoga. It is an active style of yoga linking poses together with the breath. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu |
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| Name: |
Mat Pilates
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| Category: |
Health and Fitness |
| Location: |
PE Building Lobby |
| Date: |
Thursday, November 26, 2009 (Start at 12:00pm) |
| Description: |
Ongoing Thursdays 12:00 pm-1:00 pm. Pilates focuses on improving flexibility and strength for the total body. People of all ages and physical conditions can benefit. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu |
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| Name: |
UNWIND with Meditation
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| Category: |
Health and Fitness |
| Location: |
Tivoli 640 |
| Date: |
Thursday, November 26, 2009 (Start at 12:00pm) |
| Description: |
Ongoing Thursdays 12:00-1230pm. A guided meditation that will renew and refresh you. Go back to work and school feeling centered and peaceful the rest of the day! For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu |
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| Name: |
Qigong for Health and Harmony
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| Category: |
Health and Fitness |
| Location: |
PE Building Lobby |
| Date: |
Thursday, November 26, 2009 (Start at 01:00pm) |
| Description: |
Ongoing Thursdays 1:00 pm-2:00 pm. Have fun learning these simple flowing movements and deep breathing exercises that can contribute to vital health and calm centeredness. Can be modified for people of all physical levels. For more information go http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu |
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| Name: |
THE ART OF MEDITATION
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| Category: |
Health and Fitness |
| Location: |
Tivoli 640 |
| Date: |
Thursday, November 26, 2009 (Start at 02:30pm) |
| Description: |
Ongoing Thursdays 2:30pm- 3:30pm |
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| Name: |
KUNDALINI YOGA
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| Category: |
Health and Fitness |
| Location: |
St. Francis |
| Date: |
Thursday, November 26, 2009 (Start at 04:00pm) |
| Description: |
Ongoing Thursdays 4:00 pm-5:00 pm. Kundalini is called the Yoga of Awareness. With simple movements and breath work you will learn how to relieve stress, increase your energy and get to know yourself better than you ever have before. Kundalini Yoga is for everyone. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or E-mail wilkinli@mscd.edu |
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| Name: |
A Dance of the Heart, Belly Dance
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| Category: |
Health and Fitness |
| Location: |
PE Building Dance Studio |
| Date: |
Thursday, November 26, 2009 (Start at 05:15pm) |
| Description: |
Ongoing Thursdays 5:15 pm-6:15pm. Women of all ages and sizes are welcome to enjoy the flowing, expressive and celebratory movements of this dance form. No dance experience necessary. For more information go to http://www.mscd.edu/student/resources/health/healthymoves/ or e-mail wilkinli@mscd.edu |
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