HPL 1000-2 Human Performance and Leisure Activities (1 + 2)

A wide variety of two-credit activity courses designed for the interests of the general student body. These courses do not serve the needs of Human Performance, Sport and Leisure Studies majors. May be repeated for credit as course title changes.

HPL 1010-2 Swim Level I (1 + 2)

This course is designed for the nonswimmer and novice swimmer. Instruction and practice in basic water skills to make the student water-safe and "at home" in the aquatic environment.

HPL 1020-2 Swim Level II (1 + 2)

Prerequisite: student must be able to jump into deep water, level off and swim 25 consecutive yards of the front crawl

This course will develop each student's skill level in the crawl, breaststroke, elementary backstroke, sidestroke, backcrawl and butterfly. Breathing techniques will be mastered in each stroke. The student's ability to float and tread water will also be a topic of instruction. An understanding and respect for the water and its surroundings will be emphasized in the "safety precautions" portion of the course.

HPL 1030-2 Swim Conditioning (1 + 2)

Prerequisite: knowledge and skill in the basic swimming strokes

This course is designed to improve the student's cardiovascular fitness through lap swimming.

HPL 1040-2 Water Exercise (1 + 2)

A water exercise conditioning program designed to improve and maintain fitness by improving aerobic capacity; increasing flexibility and range of movement; toning major muscles and controlling weight. Swimming ability is not required for participation.

HPL 1060-2 Lifeguard Training (1 + 2)

Prerequisites: student must have strong intermediate swimming skills and must have, or acquire, current American Red Cross Standard First Aid and Adult CPR Certificate (or equivalents).

This course provides the minimum skill training for a person to quality as a nonsurf lifeguard.

HPL 1080-2 Scuba Pool and Lecture (1 + 2)

Prerequisites: student must be able to swim a minimum of 200 yards and tread/float for 10 minutes

This course covers basic instruction and skills in both snorkeling and scuba diving. Successful completion of this course will qualify the student for open-water certification dives.

HPL 1090-2 Scuba Open Water Certification (1 + 2 )

Prerequisite: student must have completed HPL 1080 within last six months

This course covers both basic and advanced instruction and skills for snorkeling and scuba diving. Successful completion of this course will qualify the student for Open Water Diver Certification.

HPL 1130-2 Ballet Level I (1 + 2)

This course is designed for adults with minimal or no experience. Basic steps, positions, and movements required in classical ballet will be taught, stressing correct placement based on anatomy and physical laws of motion.

HPL 1140-2 Ballet Level II (1 + 2)

Prerequisite: HPL 1130

This course is designed for adults with some dance experience. Center work is stressed with more intricate combination pattern. Performance quality within the style is emphasized.

HPL 1150-2 Ballroom Dance (1 + 2)

This course provides instruction and practice in ballroom dance with a focus on traditional dances. Dance mixers and ice breakers will also be included in this class.

HPL 1160-2 Jazz Level I (1 + 2)

This course is designed to teach fundamental techniques of jazz dance for physical fitness and health, to build endurance, figure control, and strength; to aid the student with movement and introduce them to an exciting dance experience.

HPL 1170-2 Jazz Level II (1 + 2)

Prerequisite: HPL 1160 or permission of instructor

This course is designed for the student who has a basic jazz background. Isolation warm-ups and center work will be challenged and movement combinations lengthened. Performance quality will be stressed.

HPL 1180-2 Modern Dance I (1 + 2)

This course is designed for the student with minimal or no dance experience. A basic movement foundation stressing placement, strength, stretch and coordination will be included to increase physical awareness.

HPL 1190-2 Modern Dance II (1 + 2)

Prerequisites: HPL 1140, HPL 1160, HPL 1180, or equivalent, or permission of instructor

This course is designed for the student with a basic dance background. Placement, centering, strength and coordination will be stressed. Performance quality will be developed.

HPL 1200-2 Modern Dance and Jazz Dance Level II (1 + 2)

Prerequisites: HPL 1160, HPL 1180 or permission of instructor

This course is designed to bring the student to an intermediate level in jazz and modern dance techniques. This class should not be taken without prior dance experience.

HPL 1210-2 Improvisation and Choreography (1 + 2)

This course will explore movement through creative problem solving and is organized into sequences to express a variety of themes.

HPL 1220-2 Repertory Choreography (1 + 2)

Prerequisites: minimum of one semester of HPL 1130 and HPL 1180 or equivalent experience or permission or instructor

This course is designed to give the student the opportunity to experience dance at a professional level, participating in regular rehearsals and various other aspects of producing a dance performance.

HPL 1230-2 Square and Folk Dance (1 + 2)

Square and folk dance activities provide an opportunity to learn meaningful movement activities, as well as develop lifetime psychomotor skills that can be used to obtain recreational and fitness objectives.

HPL 1240-2 Tap Dance I (1 + 2)

This dance course is designed to provide an introduction to tap dance activities, as well as the physical, social and emotional benefits derived from regular participation in such an activity.

HPL 1250-2 Tap Dance II (1 + 2)

Prerequisite: HPL 1240 or permission of instructor

This course is designed to provide advanced techniques and skills in tap dancing. It is designed primarily for the student who has had some previous experience in basic tap dance and wishes to acquire additional skills and proficiency in the activity.

HPL 1260-2 Country Western Dance (1 + 2)

Country Western Dance offers the opportunity to gain an understanding of various contemporary dances, as well as develop the confidence and motor skills necessary to enhance psychomotor dance performance.

HPL 1320-2 Badminton (1 + 2)

This is a course intended for the beginner to intermediate player. The course covers individual skills, rules and strategies.

HPL 1330-2 Golf I (1 + 2)

This is a course designed for the beginning golfer. The course covers individual skills and rules. Range practice is conducted on the outdoor fields.

HPL 1340-2 Golf II (1 + 2)

Prerequisite: HPL 1330 or adequate playing ability

This course is designed for the student with prior experience in golf. The course will include review of fundamentals and advanced skills. Range practice is conducted on the outdoor fields.

HPL 1350-2 Tennis Level I (1 + 2)

This course is designed for beginning players who are below 2.5 USTA rating. Skills, strategy and rules at the introductory level are presented.

HPL 1360-2 Tennis Level II (1 + 2)

Prerequisite: HPL 1350 or permission of instructor

This is a course for the player who is above 2.5 USTA rating and/or has had a level I course. Intermediate skills and strategies are presented.

HPL 1370-2 Tennis Level III (1 + 2)

Prerequisite: HPL 1360 or permission of instructor

This is a course for the advanced player above 3.5 USTA rating. In-depth strategy and skill development are presented.

HPL 1380-2 Racquetball Level I (1 + 2)

This course is designed to introduce the student to racquetball as a recreational sport and develop the skills, knowledge and sportsmanship appropriate to participate in this activity.

HPL 1390-2 Racquetball Level II (1 + 2)

Prerequisite: HPL 1380 or permission of instructor

This course is designed to improve the skills and enhance the strategies of the beginning level player. Time is devoted to the perfecting of shots and shot selection along with court strategy.

HPL 1400-2 Fencing (1 + 2)

This course is designed to teach the basic fundamentals of beginning fencing.

HPL 1410-2 Ski, Cross-Country or Snowboard (1 + 2)

This course is taught at a nearby ski area. Lessons are presented by the area's instructional staff in alpine skiing, cross-country skiing, or snowboarding. Instruction for beginners to advanced students is given.

HPL 1420-2 Gymnastics (1 + 2)

This is a basic course in gymnastics offered to those who desire to learn fundamental skills in either men's or women's Olympic events.

HPL 1450-2 Backpacking and Camping (1 + 2)

This is a course that combines lectures and a weekend backpacking trip where the student will learn where to go, how to dress, the type of equipment needed, how to feed him/herself and others, as well as learning wilderness ethics.

HPL 1540-2 Volleyball I (1 + 2)

This course is designed for the beginning player in volleyball. The course covers skills, team play, and rules. Intermediate-level players may be included.

HPL 1550-2 Volleyball II (1 + 2)

Prerequisite: HPL 1540 or adequate playing experience

This course is designed for students with prior volleyball experience, either from HPL 1540 or outside competitive participation.

HPL 1570-2 Soccer (1 + 2)

This course is designed to introduce the beginner to the fundamentals of the game of soccer: kicking, control, passing, dribbling, throw-ins, heading, charging, tackling and goalkeeping, as well as basic strategy and knowledge of the rules and regulations of the game.

HPL 1580-2 Team Handball (1 + 2)

Individual skills of team handball will be taught and practiced. Offensive and defensive team strategies will be covered in this course.

HPL 1660-2 Tae Kwon Do Level I (1 + 2)

This course is designed to introduce the beginning student to the Korean martial art of tae kwon do and how it may relate to personal health, physical conditioning and self defense.

HPL 1670-2 Tae Kwon Do Level II (1 + 2)

This course will give the intermediate and advanced martial arts student the opportunity to develop and perform their art for their own enjoyment and for the public.

HPL 1700-2 Personal Defense (1 + 2)

This course will teach self-defense skills designed for contemporary urban needs. Appropriate for women and men.

HPL 1750-2 Weight Training Level I (1 + 2)

This is a course designed to introduce the student, both male and female, to the proper conditioning programs for personal physical development.

HPL 1760-2 Weight Training Level II (1 + 2)

Prerequisite: HPL 1750 or permission of instructor

This is an advanced course for students with some previous skills and knowledge of weight training. It is designed to explore more techniques of lifting, as well as a deeper understanding of muscular hypertrophy. 

HPL 1780-2 Step Aerobics (1 + 2)

This course is designed for the student with no prior experience in step aerobics. Basic stepping techniques and footwork, muscular endurance, muscular flexibility and muscular strength will be emphasized. Nutrition, injury prevention and basics of aerobic conditioning will be covered in lectures.

HPL 1790-2 Aerobics (1 + 2)

This course is designed as an introduction to a lifetime exercise program that can help the student develop cardiovascular endurance, muscular strength and endurance and flexibility. In addition to weekly activity sessions, students will receive basic information regarding healthy lifestyles. Students will be evaluated with both written and physical testing.

HPL 1810-2 Hip and Thigh Conditioning (1 + 2)

This course is designed to introduce the students to an exercise program that will develop muscular endurance and muscular strength, as well as flexibility. The course content will also include lectures on nutrition, basic anatomy, physiology, injury prevention and treatment.

HPL 1820-2 Stretch and Strength (1 + 2)

This course contains instruction on building strength and stretch, forming long, slender muscles. Proper stretching techniques and positions, along with methods of developing strength are covered. Sports injury prevention is emphasized in this course.

HPL 1830-2 Walk, Jog, Run (1 + 2)

This course is designed to introduce the student to the benefits of walking/jogging as a method of aerobic conditioning and how to use these exercises safely while promoting cardiovascular health.

HPL 1840-2 Hatha Yoga I (1 + 2)

This course is designed to introduce the beginning student to the basic concepts and methodologies of Yoga according to the Sutras of Pantanjali and the guidelines of Hatha Yoga Pradipika.

HPL 1850-2 Hatha Yoga II (1 + 2)

Prerequisite: HPL 1840 or permission of instructor

This is a course for students who are already familiar with the content of Yoga I. Yoga II is an advanced course that uses pranayamas, meditation, and mudras to achieve the health and wellness benefits of Ayurvedic Medicine.

HPL 1870-2 Stress Management (1 + 2)

This course is designed to provide the student with an understanding of the elements of stress-induced conditions, as well as provide a means by which students will become capable of effectively relieving stressful conditions.

HPL 1880-2 Tai Chi Level I (1 + 2)

This course is designed to introduce the beginning student to the 25 basic movement forms and concepts of Tai Chi, an ancient form of Chinese physical exercise and mental concentration. Tai Chi is a gentle form of exercise

that provides practical application to movements in daily life with an emphasis on meditation, strength, flexibility and aerobic training.

HPL 1890-2 Tai Chi Level II (1 + 2)

Prerequisite: HPL 1880 or permission of instructor

This course is designed for students already familiar with the content of Tai Chi Level I. Tai Chi Level II completes the 108 movement forms and concepts begun in Tai Chi Level I and covers advanced movements through expanded amplitude, direction and complexity.

HPS 1600-2 Introduction to Human Performance and Sport (2 + 0)

This course is intended for HPSL majors and minors. It is designed to orient the prospective professional/teacher to the varied fields of human performance and sport. Course activities include lecture, discussion and field experience.

HPS 1640-2 Physical Fitness Techniques and Programs (1+ 2)

This course is designed to provide the student basic skills, practice and theory in physical fitness. Major components of muscle strength, muscle endurance, cardiovascular pulmonary endurance, flexibility and body composition are discussed in detail. Exercise prescription skills, administration skills and leadership skills are enhanced through active participation in conditioning activities.

HPS 2020-3 Community Health (3 + 0)

A course designed to provide an in-depth study into health matters involving virtually all citizens for teachers of health education. Emphasis is in promoting community health, preventing disorders and disabilities, environmental health and health services.

HPS 2060-3 Emergency Rescue/First Responder & CPR (3 + 0)

This course is designed for the professional and layperson to prepare them in emergency response and cardiopulmonary resuscitation for infants, children and adults.

HPS 2070-3 Sport Venue Operations (3 + 0)

This course is designed for the HPSL professional who wants to work in sport venue operations areas such as ticket operations, facility maintenance, security, traffic flow, financing, staffing and day of game procedures.

HPS 2100-2 Officiating (1 + 2)

Prerequisite: HSL course in appropriate sport

This course is designed for students who wish to acquire or perfect officiating skills. Field experience assignments will be a required part of the classes. May be repeated for credit as the course title changes.

HPS 2130-3 Activities and Health for the Elementary Child (3 + 0)

The course provides prospective early childhood and elementary teachers with a basic background in elementary school physical education and health education programs, including the role of health science in the schools, the contributions of physical education to the school health program, safety education, fundamental motor skills and elements and activities included in a rhythms program. The course is designed for nonphysical education majors and minors and cannot be taken in lieu of HPS 2500, HPS 2520 and HPS 3000.

HPS 2160-3 Water Safety Instructor Certification (2 + 2)

Prerequisite: American Red Cross Advanced Lifesaving Certification or Lifeguard Training Certification

This course studies the methods of teaching water safety, skill analysis and correction. Course leads to Red Cross Water Safety Instructor Certification. Field experience assignments will be a required part of the class.

HPS 2440-3 Dance Production (3 + 0)

Prerequisites: HSL 1501, HSL 1310, HSL 1330, or permission of instructor

This course is designed to take the dance student through the steps necessary for creating a dance performance. Stage lighting, costumes and makeup, props, management and promotion are part of this course.

HPS 2720-2 Fundamentals of Coaching (2 + 0)

Prerequisites: satisfactory completion of Level I General Studies course requirements

This is an entry-level course designed to meet requirements for a three-year letter of authorization for coaching in the state of Colorado. It will provide an introduction to the various technical aspects of coaching. (General Studies-Level II, Social Sciences)

HPS 2780-3 Care and Prevention of Athletic Injuries (2 + 2)

Prerequisites: HPS 2060 or current advanced first aid and CPR certification

This course is designed to provide a study of recognition, cause, prevention, treatment and various physical therapeutic procedures for sports injuries.

HPS 3000-3 Health Programs in Human Performance and Sport (3 + 0)

Prerequisite: HES 1050

The emphasis of this course will be an examination of the health problems among adolescents that are most likely to be encountered by secondary school teachers or athletic trainers. Determinants of health behavior and models of prevention of negative health practices will be covered.

HPS 3080-3 Sport Industry (3 + 0)

Prerequisite: upper division standing

This course is designed for the HPSL professional who desires a career in the professional sport setting, commercial sports industry including sales, promotions, marketing and sport arena facility operations.

HPS 3300-3 Anatomical Kinesiology (3 + 0)

Prerequisite: BIO 2310 or acceptable human anatomy course, and satisfactory completion of Level I General Studies course requirements

A study of the musculature of the human body. Analysis of joint movement and muscular involvement in various physical activities will be emphasized. Applications of movement analysis to teaching effectiveness and rehabilitative programs will be discussed. (General Studies-Level II, Natural Science)

HPS 3320-3 Biomechanics (2 + 2)

Prerequisite: MTH 1080

This course deals with the application of the basic principles of physics to the analysis of human movement activities. Cinematographic analysis and prediction of performance are essential aspects of this class.

HPS 3340-3 Physiology of Exercise (2 + 2)

Prerequisite: BIO 2320, or acceptable human physiology course, HPS 1640, and satisfactory completion of Level I General Studies course requirements

This course introduces the student to the physiological response of humans to exercise as well as the application of these responses to sports medicine, rehabilitation and general fitness. The laboratory provides experiences that demonstrate the underlying theoretical constructs that govern physiological responses to exercise. (General Studies-Level II, Natural Science) 

HPS 3400-3 Methods of Teaching Secondary Physical Education (3 + 0)

Prerequisite: junior standing or permission of instructor

This course is intended for HPSL majors and minors. It features instructional materials, styles, procedures and experiences in preparation for teaching physical education in secondary schools.

HPS 3410-2 Laboratory Experience in Secondary Physical Education (0 + 4)

Prerequisite: junior standing

Corequisite: must be taken concurrently with HPS 3400

This course is a companion course for HPS 3400 (Methods of Teaching Secondary Physical Education). It is designed for prospective physical education teachers to gain practical experience in a secondary physical education program.

HPS 3460-3 Measurement and Evaluation in Human Performance and Sport (3 + 0)

Prerequisite: junior standing

This course is required for all majors in the HPSL teacher track programs. It is designed to help students learn how to measure and evaluate performance in physical education classes in a school setting. Particular attention is given to using computer software for analyzing measurement data.

HPS 3500-3 Methods of Teaching Elementary Physical Education (3 + 0)

Prerequisite: junior standing

This course is intended for HPSL majors and minors. It covers instructional materials, styles, procedures and experiences in preparation for teaching physical education in elementary schools.

HPS 3510-2 Laboratory Experience in Elementary Physical Education (0 + 4)

Perquisites: HSL 1040, HSL 1050 or permission of instructor; junior standing

Corequisite: must be taken concurrently with HPS 3500

This course is a companion course for HPS 3500 (Methods of Teaching Elementary Physical Education). It is designed for prospective physical education teachers to gain practical experience in an elementary physical education program.

HPS 3620-2 Trends and Issues in Human Performance and Sports (2 + 0)

A chronological study of American physical education, human performance and sports from 1840 to the present, as reflected through trends and issues. European history as it relates to American physical education and the development of AAHPERD are included, plus a comparative view of sport, human performance and physical education with English-speaking and Eastern bloc countries.

HPS 3700-2 Psychology of Coaching (2 + 0)

The psychology of coaching various sports. An in-depth study of motivation of the athlete and how the athlete responds under given conditions.

HPS 3720-3 Science and Art of Coaching and Athletic Administration (3 + 0)

This course covers principle aspects of coaching pedagogy and the organizational and planning techniques necessary for successful coaching.

HPS 3780-2 Fitness Programs for Special Populations (2 + 0)

Prerequisite: HPS 1640

Discusses ways to adapt fitness programs to meet the needs of people with special exercise requirements such as diabetes, asthma, emphysema, coronary disease and pregnancy.

HPS 3820-3 Mechanisms of Athletic Injury (3 + 0)

Prerequisites: HPS 2780, HPS 3300, HPS 3340

Corequisite: HPS 3340

This course discusses the mechanical and physiological basis of athletic injury-its cause, pathology and treatment. Emphasizes those parameters most important in understanding common pathological conditions in athletic injury, as well as the knowledge pertinent to the planning of treatment programs.

HPS 3840-3 Evaluation Procedures in Athletic Training (2 + 2)

Prerequisite: HPS 3820

This course familiarizes the athletic training student with the fundamental injury evaluation process, with special attention toward specific injury recognition. Techniques involved in proper palpation, range of motion testing, special functional test, neurological and circulatory assessment will be covered.

HPS 3860-3 Therapeutic Modalities in Sports Medicine (2 + 2)

Prerequisite: HPS 3820

This course will familiarize the athletic training student with the fundamental aspects and components necessary in the application of various therapeutic modalities employed in sports medicine.

HPS 3910-3 Safety Education (3 + 0)

This course provides the student with knowledge about accident prevention in many areas: home, school, physical and recreational activities, traffic and community.

HPS 3990-1-3 Field Experience in Human Performance and Sport (0 + 2-4-6)

Prerequisite: approval of instructor

Provides opportunities for students to gain practical experience assisting in the conduct of sports-type and recreation activities with community agencies, schools and the college. Includes K-12 licensure.

HPS 4200-3 Community Fitness Testing and Program Planning (2 + 2)

Prerequisites: HPS 3340 (HPS 4680 suggested)

This course is designed to provide the student with the opportunity to conduct laboratory fitness assessments, evaluate test results and develop exercise prescriptions. In addition, the student will be expected to become knowledgeable about the promotion and marketing of fitness programs.

HPS 4500-3 Motor Learning and Development (3 + 0)

Prerequisite: junior standing

The focus of this course will be an examination of motor learning principles and their role in the developmental stages of individuals. Emphasis is placed on the various aspects of perceptual motor control and environmental factors affecting skill acquisition.

HPS 4600-3 Organization, Administration and Curriculum of Human Performance and Sport

(3 + 0)

Prerequisites: senior standing, HPS 1600, and satisfaction of Level I and II General Studies course requirements

This course is designed to teach curriculum design and concerns and the organizational and administrative policies and procedures for developing, conducting and administering programs in human performance. This is a senior experience course and is required of HPSL teaching preparation majors (K-6, K-12, Secondary) and Sport & Allied Field Emphasis. (Senior Experience)

HPS 4620-3 Adaptive Human Performance and Sport Activities (2 + 2)

This course is designed to adapt human performance and sport activities to the physically and mentally impaired in school and community settings. The course offers field experiences in selected settings for HPSL majors and minors.

HPS 4660-3 Legal Liability for Physical Educators, Coaches and Administrators (3 + 0)

Prerequisites: some coaching and/or formal courses (six hours) in human performance and sport, leisure studies, or health

An elective course designed to inform physical education teachers, coaches, and administrators of the implications and responsibilities of a legal nature involved in school or recreation activity and competitive programs. To prepare teachers, coaches, athletes and/or administrators to deal with and understand basic concepts and trends of law.

HPS 4680-3 Advanced Exercise Assessment Techniques (2 + 2)

Prerequisite: HPS 3340

This course is designed to acquaint the student with the maintenance of exercise laboratory equipment and its use in evaluating physiological capabilities during exercise. Provides experience with physiological testing using laboratory equipment, as well as on-site visitations to other laboratory settings.

HPS 4760-3 Therapeutic Rehabilitation in Sports Medicine (2 + 2)

Prerequisite: HPS 3820

This course will familiarize the athletic training student with the fundamental aspects and components of designing and implementing basic therapeutic rehabilitation exercise programs and techniques.

HPS 4840-2 Comparative Fitness Programs (2 + 0)

Prerequisites: HPS 1640, HPS 3340

This course explores (1) current trends, issues, and environments in adult fitness management, (2) comparison of selected popular fitness and evaluation programs and, (3) certification programs and employment available for adult fitness personnel. This course will provide opportunities for onsite visitations, as well as practical experience with different fitness programs.

HPS 4870-10 Internship for Athletic Training (1 + 27)

Prerequisites: senior standing, completion of all courses in major curriculum, 2.75 GPA, and satisfaction of Level I and II General Studies course requirements

This internship is designed for Athletic Training Emphasis majors to provide experience in both a clinical and competitive setting. Graded as Satisfactory/Unsatisfactory. (Senior Experience)

HPS 4880-10 Internship for Adult Fitness (1 + 27)

Prerequisites: senior standing, completion of all courses in the major curriculum, 2.75 GPA, and completion of Level I and II General Studies course requirements

This course is designed for adult fitness majors to provide a practical experience in the adult fitness field. Graded as Satisfactory/Unsatisfactory. (Senior Experience)

HPS 4890-10 Internship for Human Performance (1 + 27)

Prerequisites: senior standing, major in HPSL, completion of all courses in the major curriculum, 2.75 GPA, completion of Level I and II General Studies course requirements

This course is designed for majors in human performance and sport who are required to have a practical experience in their major emphasis area. Graded as Satisfactory/Unsatisfactory. (Senior Experience)

HSL 1010-2 Skills and Methods of Teaching Tumbling and Fundamentals of Movement (1 + 2)

This course is intended for HPSL majors and minors. Students have the opportunities to experience principles of biomechanics through performing and teaching basic tumbling moves. Topics include linear and angular motion, axes and planes of movement, equilibrium and mechanical force.

HSL 1020-2 Skills and Methods of Teaching Weight Training and Exercise Aerobics (1 + 2)

This course is intended for HPSL majors and minors. It is designed to acquaint the student with basic skills, methods and techniques necessary to be a competent exercise leader in the areas of resistance training and exercise aerobics. Emphasis will be placed on understanding selection of appropriate teaching progressions for both activities.

HSL 1030-2 Skills and Methods of Teaching Physical Activities for Special Populations (1 + 2)

This course is intended for HPSL majors and minors. The emphasis of this course is on sport and motor programs for special populations and programs related to those individuals with physical, mental, or multiple disabilities as well as the aging population. This course will include opportunities for experience in designing, implementing and evaluating existing sports and physical activity programs for the disabled.

HSL 1040-2 Skills and Methods of Teaching Activities for the Young Child (1 + 2)

This course is intended for HPSL majors and minors. Activities for the Young Child is a course designed to acquaint students with theories, rationale, activities and materials used to teach physical activities to children at the elementary school level.

HSL 1050-2 Skills and Methods of Teaching Rhythms for the Young Child (1 + 2)

This course is intended for HPSL majors and minors. Rhythms for the Young Child is a course that is designed to provide students the opportunity to gain a basic knowledge of rhythmical activities for use with children in the elementary school grades.

HSL 1100-2 Skills and Methods of Teaching Team Handball and Lacrosse (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to effectively teach or conduct the sports of team handball and Lacrosse.

HSL 1110-2 Skills and Methods of Teaching Soccer and Volleyball (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to effectively teach or conduct the team sports of soccer and volleyball.

HSL 1120-2 Skills and Methods of Teaching Basketball and Softball (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to effectively teach or conduct the team sports of basketball and softball.

HSL 1130-2 Skills and Methods of Teaching Flag Football and Field Hockey (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to effectively teach or conduct the team sports of flag football and field hockey.

HSL 1200-2 Skills of Swimming, Water Safety and Water Exercise (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills of personal safety in the aquatic environment, efficient movement through and in the water in both swimming styles and in water fitness activities, as well as a basic level of awareness of safety of others.

HSL 1210-2 Skills and Methods of Teaching Archery and Track and Field (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to effectively teach or conduct the individual sports of archery and track and field.

HSL 1220-2 Skills and Methods of Teaching Badminton and Golf (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to effectively play, teach or conduct the sports of badminton and golf.

HSL 1230-2 Skills and Methods of Teaching Tennis and Pickleball (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to teach and conduct the sports of tennis and pickleball.

HSL 1240-2 Skills and Methods of Teaching Wrestling and Personal Defense (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop the skills, strategies and presentation techniques necessary to teach and conduct the sport of wrestling and skills related to personal defense.

HSL 1250-2 Adaptive Aquatic Programs (1 + 2)

Prerequisite: current ARC WSI certification

This course acquaints the student with various adapted aquatic programs and methods of teaching the mentally and/or physically disabled. The course leads to Red Cross Adaptive Aquatic certification.

HSL 1300-2 Skills and Methods of Teaching Country Western and Folk Dance (1 + 2)

This course is intended for HPSL majors and minors. It is designed to prepare students to teach both dance forms in a variety of settings. This course will acquaint students with the various movement patterns used in each dance form, as well as prepare them to instruct students at various grade levels and in recreational settings.

HSL 1310-2 Skills and Methods of Teaching Modern and Jazz Dance (1 + 2)

Prerequisites: minimum 1 semester each of modern and jazz or instructor's permission and 2 years of dance experience

This course is intended for HPSL majors and minors. It is designed to prepare the student to teach jazz or modern dance at the beginning or intermediate level and to select appropriate musical accompaniment for the class.

HSL 1320-2 Skills and Methods of Teaching Gymnastics (1 + 2)

This course is intended for HPSL majors and minors. It is designed to cover the teaching methods and performance of basic gymnastics skills appropriate for grades K-12. Three areas of gymnastics are covered: educational gymnastics or fundamental progressions appropriate for grade K-12; rhythmical gymnastics or European style mass exercises using ropes, balls and hoops; and artistic or competitive gymnastics.

HSL 1330-2 Skills and Methods of Teaching Improvisation and Choreography (1 + 2)

Prerequisites: minimum 1 semester ballet, jazz or modern dance or instructor's permission and 2 years of dance experience

This course presents the basic elements of dance. Students explore and create dance movements in order to arrive at finished choreographic studies and they will develop techniques and methods related to improvisation and choreography that will enhance their teaching skills.

HSL 1340-2 Skills and Methods of Teaching Rhythms for Special Populations (1 + 2)

This course emphasizes skills for the development, implementation and evaluation of rhythmic activities for the handicapped in recreation and rehabilitation programs. The course will also cover a variety of adapted dance and movement techniques for the auditorially and visually impaired, emotionally disturbed, physically handicapped, mentally handicapped and the aged.

HSL 1400-2 Skills and Methods of Teaching Camping, Backpacking and Orienteering (1 + 2)

This course is intended for HPSL majors and minors. It is designed to develop skills, techniques and basic leadership principles needed for camping, backpacking and orienteering.

HSL 1410-2 Skills and Methods of Teaching Teambuilding, Initiative and Ropes Course Activities (1 + 2)

This course is intended for HPSL majors and minors. It is designed to provide an overview of the philosophy and basic skills of team building, initiative activities, and the use of ropes courses in physical education and recreational settings. An opportunity for hands-on participation will be included.

HSL 1420-2 Activity and Fitness Programs for the Elderly (1 + 2)

This course emphasizes skills for the development, implementation and evaluation of activities and fitness programs for older persons in various settings. This course will include opportunities for observation and involvement with various recreation agencies or health care facilities in the Denver area.

HSL 1430-2 Camping for Special Populations (1 + 2)

This class will provide information concerning methods and techniques applicable to camps for special populations and to outdoor recreational outings.

HSL 1440-2 Skills and Methods of Teaching Stress Management (1 + 2)

This course is designed to provide the prospective teacher with an understanding of the elements of stress induced conditions, as well as provide a means by which students in this class will become capable of teaching their students how to effectively relieve stressful conditions.

HSL 1500-2 Human Performance, Sport and Leisure Studies (1 + 2)

These courses are required for human performance and sports and leisure studies majors and minors to meet departmental skill requirements in various physical behaviors. They also cover methods of teaching and field experience assignments. All HSL 1500 courses include a cognitive component with written and reading assignments, testing, and assigned laboratory activities.