TOOLS AND SUPPORT FOR HEALTHY LIVING

STRIDES Walking Program Sponsored by Student Health Advocates
Stress has many causes, but most experts agree that lack of exercise is a major factor. Walking is easy, safe and inexpensive. We have fun ways to motivae you, like free step counters, free reflexology treatments and lot’s more!
To participate in STRIDES E-mail Cassie at cproper@mscd.edu We can help you reach your goals.

Get Involved! Student Health Advocates
A tri-institutional committee with students from UCD, Metro State & CCD
Are you looking for Professional development opportunities, senior experience projects, internships, or a place to volunteer on campus?
Sign up to be a part of this fun, innovative group by visiting our website at:   www.mscd.edu/student/resources/health/advocates/  or call 303-352-4464

Wellness Wednesdays: Surviving the Semester!
10:00-1:00( E-mail Linda at wilkinli@mscd.edu for location)
Once a month the Student Health Advocates pick a topic of interest.  Learn about how you can fight fatigue, deal with stress, balance your life and find a little time for yourself.  Unwind with a FREE chair massage.  Sign up sheets are available. E-mail wilkinli@mscd.edu for dates, topics and locations.

Auraria Immunizations
Part of staying healthy is taking action towards disease prevention. The Immunization Office is located at the Health Center at Auraria on the Auraria Campus, Plaza Building, Suite 149. Low cost immunizations are offered Monday, Tuesday, Wednesday and Thursday 8:00 a.m. until 4:30 p.m. and Friday 8:00 a.m. until 2:30 p.m. For more information call 303-556-3873. Immunization website: http://www.mscd.edu/student/resources/health/immunization.htm

Free HIV Testing
Ongoing at the Health Center at Auraria. Call 303.556.2525

Tobacco Cessation Support
Many of our Healthy Moves programs can teach relaxation skills to the person trying to quit or cut down on tobacco. Studies show individuals who are trying to “kick the habit” may also benefit from prescription medications for this purpose contact the Health Center at 303.556.2525 for appointment details.

12 Steps
Call Billi at 303.556.2525 for information.