303 556-2391
Cellular: 303 289-1106
www.mscd.edu/~cra
PER Events Center Room 108
Kayak Pool
Series-
Outline of Material to be Covered
Welcome
to the kayak pool series, a total of six hours dedicated to learning the
basic skills necessary to move on to kayaking on the river. This course
is not designed to make you an expert at river kayaking, the intent facilitate
your acquisition of kayaking techniques in a pool environment. We will
spend time learning many kayak techniques including the Eskimo roll but
we will also spend time on the paddle strokes that every kayaker uses
on the river, including those listed below.
We will learn by doing, by
playing in the boats and trying new things. We encourage you to push
yourself but don’t feel pressured to do anything that you aren’t comfortable
with. Safety is our number one concern. Learning will occur naturally
in a fun, safe environment where you set the pace. The instructors are
here to instruct, facilitate and encourage - so lets have fun with it!
Topics covered include:
Day One
Equipment
Kayaks - Bow, Stern, Bulkhead,
Cockpit, Shape



Paddles - Index, Power face
Techniques

Forward stroke


Day Two
Braces and Roll
High brace
Low brace
Bow rescue
Strokes
Sweep stroke
Stern draw
Draw stroke
Day Three
More Roll Practice
Brace
Bow rescue
Roll
Strokes
Rudder
Dufek
Review
Note:
Different activities may be going on at the same time during each pool
session. Each activity is intended to provide everyone with opportunities
and challenges to help develop specific kayaking skills.
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