Click to see the events of November 9

Click to see the events of November 10

Click to see the events of November 11-12

Click to see the events of November 16

Click to see the events of December 9-10

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Volume 27, Issue 13, November 4, 2004

Calendar

Ongoing

Mat Pilates – Mondays 12-1pm, Thursdays 12-1pm and 6-6:45pm in St. Francis Atrium. It improves flexibility and increases strength. Wear comfortable clothes. Mats are provided.

Nia – Mondays 11am-12pm. NIA blends dance, martial arts, Tai Chi and Yoga to create a truly holistic fitness experience class. For all levels
Reflexology – Tuesdays 10am-1pm. Sign up only on reflexology day in the Health Center, Plaza 150 beginning at 8:30am.

Qigong (Chinese Yoga) – Tuesdays 11am-12pm in St. Francis Atrium. Qigong is a health cultivation system from China, practiced by millions that can contribute to vital health and calm centeredness.

Yoga For Everyone – Six classes weekly. Mondays 5:30-6:45pm (Iyengar), Tuesdays 12-1pm (Hatha), Wednesdays 12-1pm (Gentle Yoga) and 5:15-6:15pm (Yoga Flow), Thursdays 5-6:30pm (Fitness Yoga) – all classes in St. Francis Atrium. Yoga helps relieve built up tension and stress. For all levels. Please wear comfortable clothing and bring a yoga mat or towel if you have one.

Free Chair Massages – Thursdays 10am-1pm. Sign up on massage day in Health Center, Plaza 150 beginning at 8:30am.

T’AI CHI for the Body and Mind – Thursdays 12-1pm in Tivoli 444. T’ai Chi’s purpose is to moderately exercise all the muscles and to achieve integration between mind and body. All levels. Show up or call (303) 556-2525.

Free HIV and Tuberculosis (TB) Testing - Ongoing at the Health Center, Plaza 150. For more information or to schedule an appointment, call (303) 556-2525.

Strides: Lunchtime Walking Program – Walk at your own pace and get committed to walking on a regular basis. Call (303) 556-6954 for more details.

Cancer Support Group - Meets the second anad fourth Tuesday of each month. 12-1pm 1020 Ninth Street. For more information, please call (303) 556-6954.

Shape Up Colorado - For more information, call (303) 556-5379.
Alcoholics Anonymous Meetings – Wednesdays, 12-1pm at 1020 9th Street Park, Room A. For more information, call Billi at (303) 556-2525.

Feldenkrais: Awareness through Movement – Every Tuesday in September from 1-2pm. Feldenkrais consists of structured movement sequences with comfortable, easy movements that gradually evolve into movements of greater range and complexity.Free Blood Pressure Checks – Fridays 2-4pm in the Health Center, Plaza 150.

Ongoing Support Groups: Women’s group Tuesdays 11am-12:30pm, Relationship groug Wednesdays 12:30-2pm, Process group Mondays 2-3:30pm and Parenting Support group Thursdays 1-2pm. The groups take place in Tivoli 561. For more information, please call (303) 556-3132

Bhakti-Yoga Club - Wednesdays 5:30-6:30pm in Tivoli 444. Join us for an evening of spiritual discoveries. Everyone is invited.

Truth Bible Studies – Wednesday and Thursday from 3-4pm in Tivoli 542. Messianic studies. For more information, call Jeff at (303) 355-2009.

Anxiety and Desire: A Photographic Map of the Psyche – This exhibition looks closely at photographic representations of longing, wish and want. Exhibit runs through 1/15/05 at the Center for Visual Art on 1734 Wazee Street. For hours or for more information, please call (303) 294-5207.

Red, Hot & Cole! – an MSCD Theatre production with songs by Cole Porter. Admission is $15, $8 for children, students and seniors, MSCD students free with ID. Show runs 11/11-11/13 at 7:30pm and 11/21 at 2:30pm in the King Center MSCD Studio Theatre. For tickets or more information, please call (303) 556-2296.

Safe House Collection Drive – Golden Key Honor Society is collecting toiletries and personal care items for women and children. Collection sites are at Tivoli information - 2nd floor and in Plaza 220 through 11/12. For more information, please call (720) 570-2597.

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November 9

Sounder Sleep – This is the second of three workshops (last one 11/16). You will continue to learn how to relax your body, calm your mind and lull yourself into a blissful, restorative slumber to become more alert, energetic and feel better. 1-2pm in St. Francis Atrium. For more information, please e-mail: wilkinli@mscd.edu or call (303) 556-6954.

Natural Remedies for Digestive Health and Detoxification – Herbalist Brigitte Mars will discuss natural remedies to improve your digestive health. 2:30-3:30pm in Tivoli 640. Also offered 8:30-9:30am in South 231. For more information, please e-mail: wilkinli@mscd.edu or call (303) 556-6954.

The Local History of MEChA & the Brown Berets – featuring Gene Bonsell. Bonsell is an activist who helped to found the student organization MEChA (Movimiento Estudiantil Chicano de Aztlan) during 1966/ 1977 on the Auraria Campus and helped start a contingent of the Brown Berets. He will discuss the origin of MEChA on Auraria campus and how he helped to organize it plus his personal experiences as a servant of the Brown Berets organization. 5-7pm in Tivoli 444. For more information, please call (303) 556-3124.

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November 10

Native American Spirituality facilitated by Lakota 
Spiritual Leader Robert Lakota Hoksila Cross, will be held at Tivoli 
640 at 11:30 am.

Powerlessness Workshop – The focus of this workshop is to provide a forum in which individuals can share their experiences of powerlessness. This will help individuals develop a greater understanding of how being excluded from accessing power perpetuates a sense of disempowerment. 10:30am-12pm in Tivoli 651. For more information, please call (303) 556-3132.

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November 11-12

Denver Visual Music Festival – The DVMF is a two-day festival that celebrates the synergy of visual imagery, music and technology. Each day has different events. 11/12 at 7pm cutting-edge music visualization performances in the King Center Concert Hall. For more information or schedule, visit http://www.dvmf.com.

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November 16

White Privilege and Racial Discrimination
A presentation by Lisa Calderon, the Executive Director Boulder 
Safehouse Progressive Alliance for Non-Violence, will be held at Tivoli 
440 at 11:30am.

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December 9-1o

Scared scriptless Improv & Standup Comedy. December 9 and 10 th at 7 pm Eugenia Rawls Courtyard Theatre on Auraria Campus in King Center . 855 Lawrence Way . Addmission $5.00 call 303-556-2296 Presented by Community College of Denver .

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